Dear Spin Sisters...
The Dear Spin Sisters podcast began at the height of the pandemic with the purpose of sharing women's stories and has evolved into a record of a seven year journey filled with personal insights, mistakes we would laugh about and lessons learned.
Updated in 2026, Dear Spin Sisters takes an honest look at what it means to search for meaning and to strive for your higher purpose. There is no magic potion except the willingness to be gentle with yourself and others and to accept that we all have the genetic capability to evolve beyond our current reality.
It is our hope that you'll gather with friends, savor stories of your own and linger a while in the bliss of real human connection.
Dear Spin Sisters...
Let's Talk About Psilocybin Research!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Jayne and Teri go deeper into the discussion regarding psilocybin recreational and therapeutic uses referencing the current research to make a case for using this plant medicine to help people break out of old patterns and beliefs.
Learn:
- The difference between micro and high dose and why both are beneficial
- Current recommendations based on the research
- Ways to boost the benefits of psilocybin during integration
Jayne and Teri run wellness retreats for women with a variety of needs who want to experience new ways of changing their lives. Their mission is to help women to find meaning and belonging.